Savory Mashed Potatoes

Peel and cut two pounds of white potatoes into chunks. Boil in a pot of water until soft, then drain. In a large sturdy bowl, add 2 tablespoons or so of cashew butter, 1/4 cup nutritional yeast, a couple cloves of roasted garlic, a tablespoon of lemon juice, a tablespoon of apple cider vinegar.  Mash with a potato masher, adding a little unsweetened plant milk as you go to thin potatoes to desired consistency. Season with salt and pepper.

Comments

Post a Comment

Popular posts from this blog

Couscous Salad

Here is a couscous salad my husband loves. I omitted the cilantro last time because I hate chopping fresh herbs, and it tasted perfectly fine. 3 cup cooked couscous 1 cup canned garbanzo beans, drained 1 cup tomato(es) 1 cup cucumber(s) 3 Tbsp fresh cilantro, chopped 1/4 cup fresh lime juice 1 1/2 tsp olive oil Instructions Prepare couscous according to package directions, omitting oil/butter. Let cool. Peel, seed and chop cucumber. Chop tomato and cilantro. Mix vegetables, garbanzo beans, cilantro and cooled couscous in a large bowl. Whisk together lime juice and olive oil. Pour over couscous mixture and mix well. Chill for at least 2 hours.
Read more

Sloppy Joe Ideas

So the lentil sloppy joes I made from a recipe on line ("oh, all my omni friends beg for this!" she said) were not very tasty at all. I spent an hour chopping and sauteing veggies, making the sauce from scratch, etc. and wound up adding a ton of ketchup, mustard and chili powder to get it to taste anything at all like a sloppy joe my husband would recognize. The flavor was close but the texture was really off-putting. I may try it with lentils and rice at some point. If I make taco-style lentils and rice, then add ketchup, maple syrup and mustard, that might be pretty decent. Lentils and rice together have a bit more of a hamburger-y texture than lentils alone. The other idea I had is to make baked bean sandwiches. The flavor of baked beans is basically the same as sloppy joes, and while the texture is different it is familiar and goes well with the sauce. Eaten on a bun with pickles and mustard, with sweet potato fries on the side and coleslaw, sounds like it might be pr...
Read more

Mexican Veggie Soup

Image
I love it when different vegetables come packaged together with the purpose of being used in a soup, stew or other dish. I picked this one up at the Hispanic market the other day, and used it to make veggie soup over the weekend. The soup turned out really good! Here is what wound up going in the soup: A chunk of cabbage (about 1/4 of a medium head) 6 stalks of celery 5 carrots A small zucchini 1 small yellow onion 1 jalepeno pepper A lime A big bunch of cilantro (I used half for the soup, and the other half went into a salsa) A small ear of corn (I also had one in my fridge that was getting on, so I used two) A medium red potato (just one, so I left the peel on and diced it kind of small) Half a chayote squash (I LOVED this in the soup. I just chopped it and tossed it in without peeling. It cooked up with a really nice, firm but tender texture and picked up the flavor of the broth wonderfully.) I chopped all that up and added to the crockpot (...
Read more