Couscous salad, side of
Jambalaya rice, refried beans, tomatoes, shredded lettuce
Spaghetti and Gardein meatballs
15 Bean Soup with potatoes (crockpot), creamy cucumbers
Pasta e Fagioli (crockpot)
Baked sweet potato, black beans & salsa, broccoli w/rice vinegar
Roasted brussels sprouts with mashed potatoes, side of applesauce
Spicy chik'n patty sandwiches, potato salad
Taco salad with lentil-rice taco meat, corn, tomatoes, black olives, soy sour cream
Amy's golden lentil soup with steamed carrots, cauliflower, green peas, canned potatoes: side of tomato/cucumber/yogurt salad
Sides:
Bagged salad with tomatoes & cucumber
Sliced cucumbers with vinegar/mayo
Steamed baby carrots with rice vinegar
Steeamed broccoli with rice vinegar
Light greek yogurt and fruit
Applesauce
Pumpkin polenta cake
Lunch/work food:
Amy's soups - Chunky Vegetable, Lentil
veggies & hummus
PB pretzels
Tostitos
Light greek yogurt
Raisins
Almond milk
Oatmeal
Cold cereal
Breakfast:
Smoothy
Juice
Cold cereal
Oatmeal
Eggs (occasional)
Peanut butter toast
Snacks:
Fruit
Citrus salad
Canned fruit in water
Yogurt
Outshine fruit & veg popsicles
Diana's bananas (limit due to fat)
Nuts (limit due to fat)
Carrots & hummus
Tostitos
Jambalaya rice, refried beans, tomatoes, shredded lettuce
Spaghetti and Gardein meatballs
15 Bean Soup with potatoes (crockpot), creamy cucumbers
Pasta e Fagioli (crockpot)
Baked sweet potato, black beans & salsa, broccoli w/rice vinegar
Roasted brussels sprouts with mashed potatoes, side of applesauce
Spicy chik'n patty sandwiches, potato salad
Taco salad with lentil-rice taco meat, corn, tomatoes, black olives, soy sour cream
Amy's golden lentil soup with steamed carrots, cauliflower, green peas, canned potatoes: side of tomato/cucumber/yogurt salad
Sides:
Bagged salad with tomatoes & cucumber
Sliced cucumbers with vinegar/mayo
Steamed baby carrots with rice vinegar
Steeamed broccoli with rice vinegar
Light greek yogurt and fruit
Applesauce
Pumpkin polenta cake
Lunch/work food:
Amy's soups - Chunky Vegetable, Lentil
veggies & hummus
PB pretzels
Tostitos
Light greek yogurt
Raisins
Almond milk
Oatmeal
Cold cereal
Breakfast:
Smoothy
Juice
Cold cereal
Oatmeal
Eggs (occasional)
Peanut butter toast
Snacks:
Fruit
Citrus salad
Canned fruit in water
Yogurt
Outshine fruit & veg popsicles
Diana's bananas (limit due to fat)
Nuts (limit due to fat)
Carrots & hummus
Tostitos
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